Yoga is an ancient way to live a healthy life for long periods. Doing daily yoga makes up Fit and fresh for Daily work. It brings peace to the mind and energy to the body. In 2015 United Nation on the urge of the IndianPrime Minister declared 21 June as an International Day for Yoga. Since then each year it is celebrated worldwide with great spirit and enhanced the way of every human being. Here is a beautiful collection of International Day of YOGA Quotes and Caption For Social Media which definitely inspire you to do it and motivate others.
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Quotes and captions For International Day of YOGA
1. Asana is a steady, comfortable posture. -Yoga Sutra
2. Yoga is the fountain of youth. You're only as young as your spine is flexible.
3. Yoga is the journey of the self, through the self, to the self
4. “Remember, it doesn’t matter how deep into a posture you go — what does matter is who you are when you get there.”
5. “The most important pieces of equipment you need for doing yoga are your body and your mind.”
6. "There is only one corner of the universe you can be certain of improving, and that's your own self"
7. "Yoga doesn't make me feel tired, yoga makes me feel strong"
8. "I could always do more, but I choose to celebrate the progress I have made and be grateful for where I am"
9. "Once I got on my mat I felt relief and flow of energy back to my body"
10. “It is indeed true that by practicing yoga we gradually improve our ability to concentrate and to be independent. We improve our health, our relationships, and everything we do.”
11. A Negative Mind Will Never Give You A Positive Life"
12. "May We Exist Like The Lotus At Ease In Muddy Water"
13. "Quiet Your Mind, Free Your Body"
14. "Inhale The Future, Exhale The Past"
15. It's my body it's my muscle, I will love and take care of each cell in this body"
16. "I know my body and mind are happy that discipline won."
17. As long as you keep up moving, anxiety can't keep up with you.
18. “Yoga is not about touching your toes, it’s about what you learn on the way down.”
19. “Yoga teaches you how to listen to your body.”
20. “Move your joints every day. You have to find your own tricks. Bury your mind deep in your heart, and watch the body move by itself.” — Sri Dharma Mittra
21. The beauty of yoga is it is available right where you are at any day and any time. - From Legendary
22. "Whether on or off the mat, you have the opportunity to live more into who you are." - from Ara Pelaez
23. "The longest journey begins with a single step."
24. “In asana practice, we learn to cherish each breath, to cherish every cell in our bodies. The time we spend on the mat is love in action” — Rolf Gates
25. "Though I may not be as bright as a start, I can surlily shine like one."
26. "Even if you fall sometimes, don't forget all the times you got up before"
27. “Yoga does not just change the way we see things, it transforms the person who sees.”
28. "A river cuts through a rock, not because of its power but because of its persistence."
29. "Most people have no idea how good their body is designed to feel." - Kevin Trudeau
30. "Take care of your body, it’s the only place you have to live." - Jim Rohn
31. "The body is your temple. Keep it pure and clean for the soul to reside in." - B.K.S Iyengar
32. "The Quieter You Become, The More You Are Able To Hear" - Rumi
33. "The Future Depends On What You Do Today" - Mahatma Gandhi
34. “If you seek peace, be still. If you seek wisdom, be silent. If you seek love, be yourself.”– Becca Lee
35. "Our past mistakes should only serve as learning for us to evolve, they should never define who we are."
36. "Don't be afraid to be a lighthouse for the boats sailing in the darkness."
37. "It's a victory to be able to find a small moment every day to get in touch with my body and mind."
38. "Adaptation isn't complacency, find your own way" - from Carlisle Kate
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